Giuseppe Deiana 2x500m/2:00r row
1,000
Meters
4:41.3
Time
2:20.6
Pace
57
Calories
| Rest Distance | 187 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,187 |
| Overall Time | 8:41.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 106 |
February 04, 2026 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.3 | 1,000 | 2:20.6 | 126 | 732 | 27 | |
| 2:28.6 | 500 | 2:28.6 | 107 | 667 | 27 | |
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 27 | |
| r187 |
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Workout Graph
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