Giuseppe Deiana 500m row
500
Meters
1:47.4
Time
1:47.4
Pace
35
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 40 |
| Stroke Count | 73 |
| Drag Factor | 133 |
February 22, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 35 | 40 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 37 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 7 | 38 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 7 | 43 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 7 | 42 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 7 | 45 |
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Workout Graph
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