Giuseppe Deiana v2:00/2:09r...3 row
1,490
Meters
6:00.0
Time
2:00.8
Pace
97
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:39.0 |
| Overall Distance | 1,557 |
| Overall Time | 12:39.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 41 |
| Stroke Count | 249 |
| Drag Factor | 116 |
February 28, 2026 18:22:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,490 | 2:00.8 | 199 | 983 | 41 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 43 | |
| r: 2:09 | 32 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 42 | |
| r: 1:58 | 20 | |||||
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 40 | |
| r: 2:32 | 15 | |||||
| r67 |
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Workout Graph
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