Giuseppe Deiana v1:00/1:46r...3 row
629
Meters
3:00.0
Time
2:23.0
Pace
34
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 674 |
| Overall Time | 6:10.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 90 |
March 26, 2026 19:27:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 30 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 32 | |
| r: 1:46 | 20 | |||||
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 30 | |
| r: 1:19 | 8 | |||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 30 | |
| r: 0:05 | 17 | |||||
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.