Andrea Berro 5:13 row
844
Meters
5:13.2
Time
3:05.5
Pace
45
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 121 |
January 26, 2026 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.2 | 844 | 3:05.5 | 55 | 488 | 45 | 24 | 102 |
| 5:13.2 | 844 | 3:05.5 | 55 | 488 | 45 | 24 | 102 |
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