Andrea Berro v8:00/r...5 row
9,817
Meters
46:00.0
Time
2:20.5
Pace
578
Calories
123
Heart Rate
| Rest Distance | 163 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,980 |
| Overall Time | 55:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 122 |
January 30, 2026 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:00.0 | 9,817 | 2:20.5 | 126 | 733 | 21 | 123 | |
| 8:00.0 | 1,450 | 2:45.5 | 77 | 565 | 23 | 105 | |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 22 | 132 | |
| r: 3:00 | 6 | ||||||
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 22 | 136 | |
| r: 3:00 | 16 | ||||||
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 22 | 136 | |
| r: 3:00 | 141 | ||||||
| 8:00.0 | 1,519 | 2:37.9 | 89 | 605 | 20 | 110 | |
| r163 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.