Andrea Berro 45:00 row
9,318
Meters
45:00.0
Time
2:24.8
Pace
527
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 120 |
February 06, 2026 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,318 | 2:24.8 | 115 | 696 | 527 | 20 | 124 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 21 | 114 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 20 | 122 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 20 | 124 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 20 | 128 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 20 | 127 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 20 | 124 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 60 | 20 | 129 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 20 | 125 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 19 | 128 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.