Andrea Berro 45:00 row
9,698
Meters
45:00.0
Time
2:19.2
Pace
566
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 123 |
February 09, 2026 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,698 | 2:19.2 | 130 | 746 | 566 | 20 | 129 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 21 | 121 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 20 | 125 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 20 | 128 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 21 | 127 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 20 | 129 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 63 | 20 | 133 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 20 | 132 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 20 | 136 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 19 | 134 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.