Andrea Berro v10:00/r...10 row
8,618
Meters
39:00.0
Time
2:15.7
Pace
517
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,618 |
| Overall Time | 39:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 854 |
| Drag Factor | 124 |
February 20, 2026 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,618 | 2:15.7 | 140 | 795 | 21 | 134 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 702 | 20 | 124 |
| 4:00.0 | 958 | 2:05.2 | 178 | 915 | 23 | 141 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 21 | 124 |
| 4:00.0 | 968 | 2:03.9 | 184 | 930 | 23 | 144 |
| 2:00.0 | 410 | 2:26.3 | 112 | 690 | 22 | 128 |
| 4:00.0 | 972 | 2:03.4 | 186 | 945 | 24 | 147 |
| 2:00.0 | 399 | 2:30.3 | 103 | 630 | 22 | 129 |
| 4:00.0 | 983 | 2:02.0 | 192 | 960 | 23 | 148 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 22 | 130 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 22 | 132 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.