Andrea Berro v10:00/r...3 row
10,351
Meters
45:00.0
Time
2:10.4
Pace
644
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,351 |
| Overall Time | 45:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 125 |
February 23, 2026 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,351 | 2:10.4 | 158 | 842 | 21 | 139 |
| 10:00.0 | 2,391 | 2:05.4 | 177 | 909 | 21 | 139 |
| 30:00.0 | 6,929 | 2:09.8 | 160 | 849 | 21 | 147 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 133 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.