Andrea Berro v10:00/r...5 row
9,866
Meters
45:00.0
Time
2:16.8
Pace
587
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,866 |
| Overall Time | 45:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 128 |
February 25, 2026 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,866 | 2:16.8 | 137 | 770 | 20 | 140 |
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 20 | 133 |
| 8:00.0 | 1,786 | 2:14.3 | 144 | 796 | 21 | 136 |
| 8:00.0 | 1,826 | 2:11.4 | 154 | 830 | 21 | 146 |
| 9:00.0 | 2,110 | 2:07.9 | 167 | 874 | 21 | 152 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 21 | 135 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.