Andrea Berro 45:00 row
9,811
Meters
45:00.0
Time
2:17.6
Pace
579
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 123 |
March 19, 2026 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,811 | 2:17.6 | 134 | 772 | 579 | 20 | 132 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 744 | 124 | 21 | 122 |
| 20:00.0 | 2,188 | 2:17.1 | 136 | 774 | 129 | 21 | 133 |
| 30:00.0 | 2,218 | 2:15.2 | 141 | 798 | 133 | 21 | 139 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 810 | 135 | 21 | 135 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.