Andrea Berro v10:00/r...5 row
8,063
Meters
34:00.0
Time
2:06.5
Pace
516
Calories
144
Heart Rate
| Rest Distance | 2,657 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,720 |
| Overall Time | 48:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 125 |
April 17, 2026 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 8,063 | 2:06.5 | 173 | 910 | 21 | 144 | |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 786 | 20 | 129 | |
| 6:00.0 | 1,468 | 2:02.6 | 190 | 970 | 21 | 147 | |
| r: 2:00 | 330 | ||||||
| 6:00.0 | 1,464 | 2:02.9 | 188 | 960 | 22 | 149 | |
| r: 2:00 | 371 | ||||||
| 6:00.0 | 1,461 | 2:03.2 | 187 | 950 | 22 | 151 | |
| r: 2:00 | 341 | ||||||
| 6:00.0 | 1,470 | 2:02.4 | 191 | 970 | 22 | ||
| r: 8:00 | 1,615 | ||||||
| r2,657 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.