Nicholas Perez 10000m row
10,000
Meters
44:03.6
Time
2:12.1
Pace
601
Calories
174
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 114 |
December 14, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:03.6 | 10,000 | 2:12.1 | 152 | 821 | 601 | 19 | 174 |
| 8:43.2 | 2,000 | 2:10.8 | 156 | 838 | 121 | 20 | 168 |
| 8:56.5 | 4,000 | 2:14.1 | 145 | 799 | 119 | 18 | 171 |
| 8:55.4 | 6,000 | 2:13.8 | 146 | 802 | 119 | 18 | 176 |
| 8:58.7 | 8,000 | 2:14.6 | 143 | 793 | 118 | 18 | 173 |
| 8:29.8 | 10,000 | 2:07.4 | 169 | 881 | 124 | 22 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.