Kieran Wynne 3x1:00/1:30r row
894
Meters
3:00.0
Time
1:40.6
Pace
74
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 973 |
| Overall Time | 7:30.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 125 |
January 31, 2026 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 894 | 1:40.6 | 343 | 1480 | 29 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 27 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 30 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 30 | |
| r79 |
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