Kieran Wynne v1100m/3:00r...2 row
1,728
Meters
6:49.1
Time
1:58.3
Pace
79
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,748 |
| Overall Time | 12:49.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 126 |
May 13, 2026 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.1 | 1,728 | 1:58.3 | 211 | 695 | 24 | |
| 4:05.1 | 1,100 | 1:51.4 | 253 | 1160 | 24 | |
| r: 3:00 | 20 | |||||
| 2:43.9 | 628 | 2:10.4 | 158 | 1735 | 24 | |
| r20 |
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Workout Graph
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