Patrick Hartjes 5000m row
5,000
Meters
23:23.8
Time
2:20.3
Pace
305
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 684 |
| Drag Factor | 125 |
December 21, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.8 | 5,000 | 2:20.3 | 127 | 735 | 305 | 29 |
| 5:50.2 | 1,000 | 2:55.1 | 65 | 524 | 65 | 23 |
| 4:22.9 | 2,000 | 2:11.4 | 154 | 830 | 60 | 31 |
| 4:26.6 | 3,000 | 2:13.3 | 148 | 808 | 59 | 30 |
| 4:27.7 | 4,000 | 2:13.8 | 146 | 802 | 59 | 33 |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 872 | 62 | 31 |
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Workout Graph
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