Patrick Hartjes 5000m row
5,000
Meters
21:51.0
Time
2:11.1
Pace
313
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 128 |
December 29, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.0 | 5,000 | 2:11.1 | 155 | 834 | 313 | 29 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 67 | 27 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 896 | 62 | 31 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 61 | 30 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 824 | 60 | 31 |
| 4:11.0 | 5,000 | 2:05.5 | 177 | 909 | 63 | 30 |
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Workout Graph
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