Patrick Hartjes 5000m row
5,000
Meters
22:03.1
Time
2:12.3
Pace
307
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 123 |
February 15, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.1 | 5,000 | 2:12.3 | 151 | 820 | 307 | 24 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 64 | 23 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 831 | 60 | 27 |
| 4:24.3 | 3,000 | 2:12.1 | 152 | 821 | 60 | 25 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 61 | 22 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 62 | 25 |
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Workout Graph
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