David Jones 10000m row
10,000
Meters
53:14.8
Time
2:39.7
Pace
533
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 35 |
| Stroke Count | 1889 |
| Drag Factor | 187 |
January 26, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:14.8 | 10,000 | 2:39.7 | 86 | 595 | 533 | 35 |
| 10:55.7 | 2,000 | 2:43.9 | 79 | 573 | 104 | 35 |
| 10:58.2 | 4,000 | 2:44.5 | 79 | 570 | 105 | 36 |
| 10:57.0 | 6,000 | 2:44.2 | 79 | 571 | 105 | 36 |
| 10:32.2 | 8,000 | 2:38.0 | 89 | 605 | 107 | 35 |
| 9:51.7 | 10,000 | 2:27.9 | 108 | 672 | 112 | 36 |
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Workout Graph
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