David Jones 10000m row
10,000
Meters
51:30.9
Time
2:34.5
Pace
541
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 32 |
| Stroke Count | 1671 |
| Drag Factor | 188 |
January 28, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:30.9 | 10,000 | 2:34.5 | 95 | 630 | 541 | 32 |
| 10:26.1 | 2,000 | 2:36.5 | 91 | 615 | 107 | 31 |
| 10:21.8 | 4,000 | 2:35.4 | 93 | 625 | 108 | 32 |
| 10:26.2 | 6,000 | 2:36.5 | 91 | 615 | 107 | 33 |
| 10:18.6 | 8,000 | 2:34.6 | 95 | 628 | 108 | 33 |
| 9:58.1 | 10,000 | 2:29.5 | 105 | 668 | 111 | 34 |
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Workout Graph
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