David Jones 10000m row
10,000
Meters
50:24.4
Time
2:31.2
Pace
548
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 1616 |
| Drag Factor | 147 |
February 10, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:24.4 | 10,000 | 2:31.2 | 101 | 648 | 548 | 32 |
| 10:24.9 | 2,000 | 2:36.2 | 92 | 615 | 107 | 30 |
| 10:06.2 | 4,000 | 2:31.5 | 101 | 646 | 109 | 32 |
| 10:07.3 | 6,000 | 2:31.8 | 100 | 644 | 109 | 33 |
| 10:04.9 | 8,000 | 2:31.2 | 101 | 648 | 110 | 33 |
| 9:41.0 | 10,000 | 2:25.2 | 114 | 693 | 113 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.