Dmitry S 10:00 row
1,569
Meters
10:00.0
Time
3:11.2
Pace
79
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 142 |
December 27, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,569 | 3:11.2 | 50 | 472 | 79 | 23 |
| 2:00.0 | 309 | 3:14.1 | 48 | 464 | 15 | 22 |
| 4:00.0 | 311 | 3:12.9 | 49 | 467 | 16 | 23 |
| 6:00.0 | 318 | 3:08.6 | 52 | 479 | 16 | 24 |
| 8:00.0 | 319 | 3:08.0 | 53 | 481 | 16 | 24 |
| 10:00.0 | 312 | 3:12.3 | 49 | 469 | 16 | 25 |
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Workout Graph
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