Dmitry S 30:00 row
5,619
Meters
30:00.0
Time
2:40.1
Pace
299
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 142 |
December 27, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,619 | 2:40.1 | 85 | 593 | 299 | 28 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 26 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 27 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 26 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 48 | 27 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 31 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 33 |
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Workout Graph
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