Dmitry S 4:04 row
426
Meters
4:04.5
Time
4:46.9
Pace
24
Calories
118
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 162 |
February 04, 2026 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.5 | 426 | 4:46.9 | 15 | 350 | 24 | 19 | 118 |
| 4:04.5 | 426 | 4:46.9 | 15 | 350 | 24 | 19 | 118 |
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