Dmitry S 31:13 row
5,442
Meters
31:13.5
Time
2:52.1
Pace
286
Calories
140
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 223 |
March 26, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:13.5 | 5,442 | 2:52.1 | 69 | 536 | 286 | 25 | 140 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 53 | 27 | 141 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 47 | 25 | 137 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 48 | 25 | 152 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 44 | 25 | 138 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 27 | 137 |
| 30:00.0 | 821 | 3:02.7 | 57 | 497 | 42 | 26 | 138 |
| 31:13.5 | 183 | 3:20.8 | 43 | 448 | 10 | 23 | 138 |
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Workout Graph
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