Dmitry S 30:14 row
5,593
Meters
30:14.9
Time
2:42.2
Pace
297
Calories
142
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 220 |
April 08, 2026 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.9 | 5,593 | 2:42.2 | 82 | 582 | 297 | 26 | 142 |
| 10:00.0 | 1,904 | 2:37.5 | 89 | 607 | 102 | 27 | 142 |
| 20:00.0 | 1,837 | 2:43.3 | 80 | 576 | 97 | 27 | 138 |
| 30:00.0 | 1,835 | 2:43.4 | 80 | 575 | 97 | 27 | 145 |
| 30:14.9 | 17 | 7:18.2 | 4 | 314 | 1 | 8 | 144 |
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Workout Graph
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