Dmitry S 30:18 row
5,249
Meters
30:18.5
Time
2:53.2
Pace
271
Calories
131
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 222 |
May 04, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:18.5 | 5,249 | 2:53.2 | 67 | 536 | 271 | 21 | 131 |
| 10:00.0 | 1,760 | 2:50.4 | 71 | 546 | 91 | 21 | 131 |
| 20:00.0 | 1,741 | 2:52.3 | 68 | 540 | 90 | 21 | 129 |
| 30:00.0 | 1,729 | 2:53.5 | 67 | 534 | 89 | 22 | 132 |
| 30:18.5 | 20 | 7:42.5 | 4 | 194 | 1 | 7 | 133 |
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Workout Graph
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