Dmitry S 30:19 row
5,388
Meters
30:19.3
Time
2:48.8
Pace
281
Calories
136
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 221 |
May 06, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:19.3 | 5,388 | 2:48.8 | 73 | 550 | 281 | 24 | 136 |
| 10:00.0 | 1,763 | 2:50.1 | 71 | 544 | 91 | 26 | 130 |
| 20:00.0 | 1,822 | 2:44.6 | 78 | 569 | 96 | 25 | 141 |
| 30:00.0 | 1,784 | 2:48.1 | 74 | 553 | 93 | 22 | 137 |
| 30:19.3 | 20 | 8:02.5 | 3 | 310 | 1 | 7 | 136 |
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Workout Graph
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