Dmitry S 45:51 row
7,756
Meters
45:51.1
Time
2:57.3
Pace
399
Calories
126
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 218 |
May 23, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:51.1 | 7,756 | 2:57.3 | 63 | 522 | 399 | 25 | 126 |
| 10:00.0 | 1,748 | 2:51.6 | 69 | 540 | 90 | 25 | 126 |
| 20:00.0 | 1,720 | 2:54.4 | 66 | 528 | 88 | 24 | 123 |
| 30:00.0 | 1,728 | 2:53.6 | 67 | 534 | 89 | 25 | 127 |
| 40:00.0 | 1,713 | 2:55.1 | 65 | 528 | 88 | 26 | 130 |
| 45:51.1 | 847 | 3:27.2 | 39 | 451 | 44 | 25 | 126 |
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Workout Graph
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