Paul Potter 10:06 BikeErg
4,505
Meters
10:06.3
Time
2:14.5
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 60 |
| Revolution Count | 618 |
| Drag Factor | 131 |
January 22, 2026 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.3 | 4,505 | 2:14.5 | 144 | 794 | 132 | 60 |
| 5:00.0 | 2,233 | 2:14.3 | 144 | 796 | 66 | 61 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 66 | 61 |
| 10:06.3 | 36 | 2:55.0 | 65 | 524 | 0 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.