Markus Inter v1500m/r...3 row
8,000
Meters
43:08.6
Time
2:41.7
Pace
418
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 43:08.6 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 109 |
February 27, 2026 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.6 | 8,000 | 2:41.7 | 83 | 581 | 21 |
| 8:10.0 | 1,500 | 2:43.3 | 80 | 573 | 22 |
| 32:11.7 | 6,000 | 2:40.9 | 84 | 587 | 22 |
| 2:46.9 | 500 | 2:46.9 | 75 | 539 | 20 |
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Workout Graph
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