Markus Inter 1x8000m/r row
8,000
Meters
42:02.3
Time
2:37.6
Pace
425
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 42:02.3 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 109 |
March 23, 2026 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:02.3 | 8,000 | 2:37.6 | 89 | 606 | 24 |
| 42:02.3 | 8,000 | 2:37.6 | 89 | 606 | 24 |
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Workout Graph
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