Markus Inter v500m/r...2 row
950
Meters
4:56.6
Time
2:36.1
Pace
52
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 950 |
| Overall Time | 4:56.6 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 111 |
April 01, 2026 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 950 | 2:36.1 | 92 | 631 | 24 |
| 2:28.6 | 500 | 2:28.6 | 107 | 654 | 25 |
| 2:28.0 | 450 | 2:44.4 | 79 | 608 | 24 |
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Workout Graph
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