Markus Inter 10000m row
10,000
Meters
49:10.3
Time
2:27.5
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 1133 |
| Drag Factor | 122 |
May 06, 2026 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:10.3 | 10,000 | 2:27.5 | 109 | 672 | 551 | 23 |
| 10:02.4 | 2,000 | 2:30.6 | 102 | 651 | 109 | 23 |
| 9:53.9 | 4,000 | 2:28.4 | 107 | 666 | 110 | 23 |
| 9:48.6 | 6,000 | 2:27.1 | 110 | 672 | 110 | 23 |
| 9:44.7 | 8,000 | 2:26.1 | 112 | 683 | 111 | 23 |
| 9:40.7 | 10,000 | 2:25.1 | 114 | 688 | 111 | 23 |
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Workout Graph
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