Markus Inter 3019m row
3,019
Meters
14:05.8
Time
2:20.0
Pace
173
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 123 |
May 12, 2026 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.8 | 3,019 | 2:20.0 | 127 | 736 | 173 | 23 |
| 5:43.3 | 1,200 | 2:23.0 | 120 | 702 | 67 | 23 |
| 5:36.6 | 2,400 | 2:20.2 | 127 | 727 | 68 | 24 |
| 2:41.0 | 3,019 | 2:10.0 | 159 | 849 | 38 | 23 |
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Workout Graph
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