Markus Inter 3018m row
3,018
Meters
15:22.5
Time
2:32.8
Pace
162
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 123 |
June 01, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.5 | 3,018 | 2:32.8 | 98 | 632 | 162 | 20 |
| 5:05.3 | 1,000 | 2:32.6 | 98 | 636 | 54 | 21 |
| 5:04.6 | 2,000 | 2:32.3 | 99 | 638 | 54 | 21 |
| 5:01.6 | 3,000 | 2:30.8 | 102 | 644 | 54 | 21 |
| 0:07.1 | 3,018 | 3:17.2 | 46 | 457 | 0 | 8 |
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Workout Graph
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