Markus Inter 6000m row
6,000
Meters
29:00.3
Time
2:25.0
Pace
333
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 125 |
July 28, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.3 | 6,000 | 2:25.0 | 115 | 688 | 333 | 21 |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 679 | 55 | 23 |
| 4:49.3 | 2,000 | 2:24.6 | 116 | 696 | 56 | 21 |
| 4:49.6 | 3,000 | 2:24.8 | 115 | 696 | 56 | 21 |
| 4:50.7 | 4,000 | 2:25.3 | 114 | 681 | 55 | 22 |
| 4:50.0 | 5,000 | 2:25.0 | 115 | 682 | 55 | 22 |
| 4:49.2 | 6,000 | 2:24.6 | 116 | 697 | 56 | 22 |
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Workout Graph
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