Markus Inter 6500m row
6,500
Meters
31:27.6
Time
2:25.2
Pace
360
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 124 |
July 29, 2026 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.6 | 6,500 | 2:25.2 | 114 | 686 | 360 | 21 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 675 | 55 | 22 |
| 4:50.5 | 2,000 | 2:25.2 | 114 | 681 | 55 | 22 |
| 4:49.8 | 3,000 | 2:24.9 | 115 | 695 | 56 | 21 |
| 4:49.9 | 4,000 | 2:24.9 | 115 | 695 | 56 | 21 |
| 4:49.3 | 5,000 | 2:24.6 | 116 | 696 | 56 | 21 |
| 4:50.1 | 6,000 | 2:25.0 | 115 | 682 | 55 | 22 |
| 2:25.0 | 6,500 | 2:25.0 | 115 | 670 | 27 | 22 |
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Workout Graph
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