Markus Inter 6500m row
6,500
Meters
30:45.5
Time
2:21.9
Pace
366
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 122 |
August 19, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:45.5 | 6,500 | 2:21.9 | 122 | 713 | 366 | 25 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 701 | 56 | 24 |
| 4:44.9 | 2,000 | 2:22.4 | 121 | 707 | 56 | 26 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 707 | 56 | 26 |
| 4:44.8 | 4,000 | 2:22.4 | 121 | 707 | 56 | 25 |
| 4:44.9 | 5,000 | 2:22.4 | 121 | 707 | 56 | 25 |
| 4:41.3 | 6,000 | 2:20.6 | 126 | 729 | 57 | 24 |
| 2:17.0 | 6,500 | 2:17.0 | 136 | 762 | 29 | 25 |
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Workout Graph
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