Markus Inter 7500m row
7,500
Meters
35:38.5
Time
2:22.5
Pace
423
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 122 |
August 21, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:38.5 | 7,500 | 2:22.5 | 121 | 712 | 423 | 25 |
| 7:10.4 | 1,500 | 2:23.4 | 119 | 702 | 84 | 27 |
| 7:07.3 | 3,000 | 2:22.4 | 121 | 716 | 85 | 28 |
| 7:06.6 | 4,500 | 2:22.2 | 122 | 717 | 85 | 23 |
| 7:05.6 | 6,000 | 2:21.8 | 123 | 718 | 85 | 25 |
| 7:08.6 | 7,500 | 2:22.8 | 120 | 705 | 84 | 23 |
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Workout Graph
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