Markus Inter 14:34 row
3,031
Meters
14:34.5
Time
2:24.2
Pace
169
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 365 |
| Drag Factor | 123 |
August 22, 2026 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:34.5 | 3,031 | 2:24.2 | 117 | 695 | 169 | 25 |
| 4:45.8 | 1,000 | 2:22.9 | 120 | 705 | 56 | 27 |
| 9:31.9 | 1,000 | 2:23.0 | 120 | 704 | 56 | 25 |
| 14:17.2 | 1,000 | 2:22.6 | 121 | 706 | 56 | 24 |
| 14:27.4 | 31 | 2:44.5 | 79 | 352 | 1 | 12 |
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Workout Graph
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