Markus Inter 23:40 row
5,034
Meters
23:40.3
Time
2:21.0
Pace
287
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 124 |
September 06, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.3 | 5,034 | 2:21.0 | 125 | 727 | 287 | 25 |
| 7:59.0 | 1,700 | 2:20.8 | 125 | 729 | 97 | 26 |
| 15:55.5 | 1,700 | 2:20.1 | 127 | 732 | 97 | 25 |
| 23:34.2 | 1,634 | 2:20.3 | 127 | 729 | 93 | 24 |
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