Markus Inter 14:12 row
3,015
Meters
14:12.0
Time
2:21.2
Pace
171
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 123 |
September 08, 2026 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:12.0 | 3,015 | 2:21.2 | 124 | 722 | 171 | 25 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 712 | 56 | 27 |
| 9:24.2 | 1,000 | 2:20.6 | 126 | 729 | 57 | 27 |
| 14:00.9 | 1,000 | 2:18.3 | 132 | 754 | 58 | 24 |
| 14:07.3 | 15 | 3:33.3 | 36 | 424 | 0 | 9 |
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Workout Graph
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