Markus Inter 14:04 row
3,010
Meters
14:04.6
Time
2:20.2
Pace
173
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 121 |
September 09, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.6 | 3,010 | 2:20.2 | 127 | 737 | 173 | 23 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 731 | 57 | 24 |
| 9:15.4 | 1,000 | 2:17.4 | 135 | 759 | 58 | 24 |
| 13:48.6 | 1,000 | 2:16.6 | 137 | 764 | 58 | 23 |
| 13:52.8 | 10 | 3:30.0 | 38 | 430 | 0 | 0 |
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Workout Graph
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