Logan N 5x2:00/1:00r row
2,791
Meters
10:00.0
Time
1:47.4
Pace
215
Calories
162
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,892 |
| Overall Time | 15:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 155 |
April 20, 2026 09:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,791 | 1:47.4 | 282 | 1269 | 30 | 162 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 31 | 147 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 31 | 159 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 31 | 166 |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 31 | 169 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 30 | 172 |
| r101 |
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Workout Graph
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