Nicolas Hernandez 1:02:02 row
12,011
Meters
1:02:02.5
Time
2:34.9
Pace
651
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 1653 |
| Drag Factor | 158 |
December 25, 2025 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:02.5 | 12,011 | 2:34.9 | 94 | 623 | 651 | 26 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 50 | 26 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 50 | 25 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 54 | 27 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 27 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 27 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 55 | 27 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 27 |
| 45:00.0 | 968 | 2:34.9 | 94 | 623 | 53 | 27 |
| 50:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 27 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 28 |
| 1:00:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 27 |
| 1:02:02.5 | 420 | 2:25.8 | 113 | 688 | 24 | 29 |
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Workout Graph
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