Nicolas Hernandez 1:00:07 row
12,267
Meters
1:00:07.0
Time
2:27.0
Pace
687
Calories
184
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 1675 |
| Drag Factor | 155 |
December 28, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,267 | 2:27.0 | 110 | 679 | 687 | 27 | 184 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 27 | 157 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 56 | 27 | 166 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 27 | 177 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 29 | 183 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 28 | 184 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 28 | 191 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 28 | 184 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 28 | 192 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 28 | 193 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 682 | 58 | 28 | 192 |
| 55:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 29 | 196 |
| 1:00:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 28 | 195 |
| 1:00:07.0 | 9 | 6:28.8 | 6 | 320 | 1 | 0 | 195 |
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