Nicolas Hernandez 6000m row
6,000
Meters
27:08.4
Time
2:15.7
Pace
356
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 782 |
| Drag Factor | 128 |
January 12, 2026 01:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:08.4 | 6,000 | 2:15.7 | 140 | 787 | 356 | 28 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 763 | 58 | 28 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 800 | 60 | 28 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 805 | 60 | 30 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 782 | 59 | 29 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 774 | 59 | 28 |
| 4:31.0 | 6,000 | 2:15.5 | 141 | 797 | 60 | 29 |
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