Nicolas Hernandez 1:03:07 row
12,031
Meters
1:03:07.0
Time
2:37.3
Pace
647
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 1769 |
| Drag Factor | 126 |
January 27, 2026 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:07.0 | 12,031 | 2:37.3 | 90 | 615 | 647 | 28 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 28 |
| 10:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 28 |
| 15:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 28 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 28 |
| 25:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 28 |
| 30:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 28 |
| 35:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 28 |
| 40:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 28 |
| 45:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 28 |
| 50:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 28 |
| 55:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 29 |
| 1:00:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 28 |
| 1:03:07.0 | 651 | 2:23.6 | 118 | 731 | 38 | 27 |
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Workout Graph
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